Infrared
SAUNA

Heat-Driven Detoxification for Recovery, Circulation, and Cellular Repair.

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How It Works

Infrared Sauna sessions deliver light in the far, mid, and near infrared spectrum. These wavelengths penetrate 1-3 mm below the skin, increasing mitochondrial activity and improving vascular flow.

Infrared Sauna sessions activate the body's detoxification pathways, enhance lymphatic drainage, and support cellular repair processes.

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Physiological Benefits

Our therapies are designed to support your body’s natural healing systems, boost vitality, and slow cellular aging — so you can perform, feel, and live better.

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Detoxification

Mobilizes heavy metals, toxins, and metabolic waste through sweat.

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Circulation

Enhances endothelial function and vasodilation.

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Immune Response

Simulates fever to activate immune signaling pathways.

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Skin Health

Promotes collagen production and reduces oxidative stress.

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Cortisol

Reduces stress hormones and improves parasympathetic balance.

Clinical Applications & Wellness Use Cases

Wellness Benefits:

  • Detoxification protocols

  • Fibromyalgia and fatigue

  • Cardiovascular health

  • Chronic inflammation

Lifestyle Applications:

  • Recovery post-workout

  • Sleep optimization

  • Stress reduction

  • Skin improvement

What to expect?

  • 15–30 minutes depending on your tolerance and goals.

  • Optional light colors to enhance mood or healing.

  • Expect deep detox without suffocating heat.

  • Drink water before and after to support detox

Your Wellness Routine, On Your Schedule.

Easily book online and manage your sessions through our secure platform.

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