Infrared
SAUNA
therapy
Heat-Driven Detoxification for Recovery, Circulation, and Cellular Repair.
How It Works
Infrared therapy delivers light in the far, mid, and near infrared spectrum. These wavelengths penetrate 1-3 mm below the skin, increasing mitochondrial activity and improving vascular flow.
This controlled hyperthermia induces mild hormetic stress—activating the body's detoxification pathways, enhancing lymphatic drainage, and supporting cellular repair processes. Core temperature increases of ~1.5–3°C are typical, leading to an artificial “fever” effect that strengthens the immune system and improves cardiovascular function.
Physiological Benefits
Our therapies are designed to support your body’s natural healing systems, boost vitality, and slow cellular aging — so you can perform, feel, and live better.
Detoxification
Mobilizes heavy metals, toxins, and metabolic waste through sweat.
Circulation
Enhances endothelial function and vasodilation.
Immune Response
Simulates fever to activate immune signaling pathways.
Skin Health
Promotes collagen production and reduces oxidative stress.
Cortisol
Reduces stress hormones and improves parasympathetic balance.
Clinical Applications & Wellness Use Cases
Medical Benefits:
Detoxification protocols
Fibromyalgia and fatigue
Cardiovascular health
Chronic inflammation
Lifestyle Applications:
Recovery post-workout
Sleep optimization
Stress reduction
Skin improvement
What to expect?
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.
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25–40 minutes depending on your tolerance and goals.
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Optional light colors to enhance mood or healing.
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Expect deep detox without suffocating heat.
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Drink water before and after to support detox
Your Wellness Routine, On Your Schedule.
Easily book online and manage your sessions through our secure platform.