Vibration
Therapy

Mechanical stimulation for circulation, recovery, and neuromuscular activation. 

Book a Session

How It Works

Whole-body or targeted vibration platforms deliver vertical or multidirectional impulses to the body, typically in the range of 15–50 Hz. These impulses engage muscle spindles and proprioceptors, activating a reflexive contraction known as the tonic vibration reflex.

This rapid engagement enhances:

  • Circulatory flow

  • Lymphatic movement

  • Muscle tone

  • Neurological activation

Vibration therapy also stimulates mechanotransduction, converting mechanical signals into cellular responses that support tissue regeneration and metabolic function.

Woman in black workout attire standing on a vibration plate exercise machine in a room with plain light-colored walls

Clinical Benefits

Our therapies are designed to support your body’s natural healing systems, boost vitality, and slow cellular aging — so you can perform, feel, and live better.

improved Circulation

Increased circulation and lymphatic flow improve venous return and waste clearance.

Muscle Activation

Enhanced muscle activation enhances strength.

Muscle Soreness

Reduced muscle soreness assists in post-exercise recovery.

increased bone density

Bone density support stimulates osteoblast activity in long-term use.

Reduced Cortisol

Reduced cortisol and stress markers enhance parasympathetic nervous system activation.

Visit Our Services

Indications and Use Cases

Rehab/Medical:

  • Neuromuscular rehab (stroke, Parkinson’s)

  • Lymphatic drainage

  • Osteopenia / bone support

Wellness/Performance:

  • Exercise recovery

  • DOMS prevention

  • Range of motion enhancement

What to expect?

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

  • 5–15 minutes

  • Pulsing, buzzing, or tingling sensation

  • Cryotherapy, compression, or sauna for enhanced benefit

  • Standing, squatting, seated depending on protocol

Ready to activate recovery at the cellular level?

Easily book online and manage your sessions through our secure platform.

Book Vibration Session
Explore Memberships