PowerPlate Vibration
Therapy
Mechanical stimulation for circulation, recovery, and neuromuscular activation.
How It Works
Whole-body or targeted vibration platforms deliver vertical or multidirectional impulses to the body, typically in the range of 15–50 Hz. These impulses engage muscle spindles and proprioceptors, activating a reflexive contraction known as the tonic vibration reflex.
This rapid engagement enhances:
Circulatory flow
Lymphatic movement
Muscle tone
Neurological activation
Vibration therapy also stimulates mechanotransduction, converting mechanical signals into cellular responses that support tissue regeneration and metabolic function.
Wellness Benefits
Our therapies are designed to support your body’s natural healing systems, boost vitality, and slow cellular aging — so you can perform, feel, and live better.
improved Circulation
Increased circulation and lymphatic flow improve venous return and waste clearance.
Muscle Activation
Enhanced muscle activation enhances strength.
Muscle Soreness
Reduced muscle soreness assists in post-exercise recovery.
increased bone density
Bone density support stimulates osteoblast activity in long-term use.
Reduced Cortisol
Reduced cortisol and stress markers enhance parasympathetic nervous system activation.
Indications and Use Cases
Wellness:
Neuromuscular rehab (stroke, Parkinson’s)
Lymphatic drainage
Osteopenia / bone support
Performance:
Exercise recovery
DOMS prevention
Range of motion enhancement
What to expect?
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5–15 minutes
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Pulsing, buzzing, or tingling sensation
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Cryotherapy, compression, or sauna for enhanced benefit
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Standing, squatting, seated depending on protocol
Ready to activate recovery at the cellular level?
Easily book online and manage your sessions through our secure platform.